Baked Chicken Tenders

4 Feb


*Serves 2 people*

1 1/2 chicken breasts
1 egg
salt and pepper

Preheat the oven to 350 degrees.

Meanwhile, pound the chicken breasts between plastic wrap until flattened.  Cut into strips about half and inch thick.

Season the chicken strips with salt and pepper.

Then, dip each piece into the flour, then the egg, and the breadcrumbs.

Place on an oiled baking sheet.

Add a little more oil on top of the strips for extra crunch.

Bake for 20-25 minutes, serve with some ketchup or homemade honey (agave)mustard.


One Response to “Baked Chicken Tenders”

  1. Sara February 4, 2012 at 5:22 pm #

    Simple, and looks so yummy! 😀

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